How Sleep Deprivation Affects Mental Health with Dr. Audrey Wells

Sleep deprivation is detrimental to physical health, mental health, and learning, but it’s harder to notice. It can affect your creativity and thinking skills. The best way to know if you are not getting enough sleep is to look at a time when you should have peak awareness.  If you feel like you are tired, … Read more

How process improvement in medicine is really about keeping a growth mindset

Quality improvement projects and process improvement initiatives are helpful in moving things forward in your clinical practice. Individually, it is about seeing where you are, implementing change, observing, adjusting, and trying again.  There is always room for improvement, but it all comes down to having a growth mindset, being intentional, reflecting, and choosing what to … Read more

How batching improves efficiency in medicine

Batching is not just for cooking; you can also use it intentionally in medicine to improve your efficiency! Your wellness matters and you have to look at what you desire to accomplish and your priorities to achieve your goals.  Whether you want to be home sooner, get organized, or take less work home, you can … Read more

How delegation in medicine improves efficiency and wellness

Doing it all by yourself is holding yourself back from being efficient. To enhance your efficiency in your workflow, you need to think about what you can delegate, how to delegate, and why you want to delegate a task.  Delegation is important, but also it calls for effective closed-loop communication with your team along with … Read more

How closed loop communication impacts efficiency and quality in medicine

Closed-loop communication matters in patient care, reducing errors and helping teamwork with communication and workflow, particularly in situations where there is increased variability. It ensures that the message is properly received by exposing deficiencies that we may have in describing what we heard, which can reflect distraction, confusing terms, or different literacy levels. Using closed-loop … Read more

Why charting efficiency matters for physician wellness

An effective charting process is important for physicians because it helps them get more out of their work. Your input and those from other stakeholders need to be recorded in the notes. This makes easy documentation and charting efficiency crucial in creating a congruent, transparent, and flourishing system.  There are so many things that you … Read more

Thinking must lead to action in life and medicine

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] You’ve probably heard the phrase, “Don’t just sit there, do something!” And yet for the thoughtful, deliberate people out there like me, sometimes it’s easier to keep thinking about potential action and learning, rather than putting things into action. Regardless of whether you consider yourself more of a … Read more