Clinical medicine is filled with a variety of situations, often ones that many of us experience as stressful. The moments may come from failing to meet your patients’ expectations, advancing your medical career, or the desire to give and maintain quality service delivery. We should ensure that workplaces are sustainable places to work and live … Read more
Episode 48. Your future begins with a thought We all have thoughts about what we want our future to look like. From childhood, we have had dreams of what we want to be and an ideal future that we hope to bring to reality. Maybe it was getting into a given specialty, a particular job, … Read more
Sleep deprivation is detrimental to physical health, mental health, and learning, but it’s harder to notice that it can affect your creativity and thinking skills. The best way to know if you are not getting enough sleep is to look at a time when you should have peak awareness. If you feel like you are … Read more
As a physician, you have the ability to do what you want and design your physician life around your vision and values. However, sometimes you can feel stuck, lost, and burned out in your practice or business, and advocating for your wellness is your first step toward a more fulfilling experience. Designing your physician’s life … Read more
Sleep deprivation is detrimental to physical health, mental health, and learning, but it’s harder to notice. It can affect your creativity and thinking skills. The best way to know if you are not getting enough sleep is to look at a time when you should have peak awareness. If you feel like you are tired, … Read more
Physicians are the first ones who care for other people’s health. However, they have difficulty taking care of themselves and their wellness. The medical profession is under immense pressure to perform more and more while sustaining the same level of quality, which can create a desire to place work above all as they care for … Read more
Skip to content